Seishin Kitaido
is a movement discipline with its roots in the traditions of classical martial arts.
It also embraces the expressiveness and therapeutic aspects of Western movement systems. A way to explore and express ourselves through movement.
Movement, body, breath, expression and energy
Seishin Kitaido is a way to connect with our whole - body, mind and the inner power we have, to express our life fully.
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In the photo gallery, you will discover a collection of documentation featuring our training sessions, workshops, and a selection of historical photographs.
What is Kata?
It's our life, being life, expressing life. It's our whole being expressing itself through forms and movement. Not any forms or movement but ones which give spacious, stable, flowing, deep, sensitive qualities.
So when we practice we put our fresh alive, energy, into supportive movements forms.
The energy from this practice resonates, it vibrates through our life.
In time it diminishes so we refresh it again.
(Ken Waight)
In our youtube video channel, you can explore a curated selection of content, including demonstrations of our katas, exciting kumite sessions, and an insightful interview with the founder of Kitaido.​
Kitaido draws inspiration from martial arts, transcending mere physical techniques to embrace the expressive and therapeutic dimensions found in Western movement systems. This holistic approach fosters both physical mastery and emotional well-being
Contact Us
Feel free to reach out if you'd like to join us, get more information, or ask any questions.
